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November Greetings , Falling Behind like me?

November 2nd, 2013 at 4:14 pm

Image courtesy dateandtime.com

Hope you are not falling behind like me! We have been deluged with people to help, and additionally I lost my IT network at home two weeks ago... Hopefully I'll be able to work from home again soon. Additionally, have had some real challenges with ATT....so will try to catch up.

I have posted our November activities which look to be amazing.

Just a few thoughts on the time change tonite, and it's health ramifications. Falling behind does not have the same consequences as Daylight Savings in the spring. There are a few issues to be aware of:

There are a statistically more home and workplace accidents due to diminished visibility. Adjustments take a week or two.

Some may have difficulty with sleeping patterns. Melatonin or Sleep Factors can help regulate that if used for a two week period.

Sleep deprived as this world is most of you will benefit from the extra shuteye.

For those who struggle with SAD or Seasonal Affective Disorder, falling behind may herald the beginning. Light therapy, natural supplements, and scheduling exercise, and errands earlier in the day may help.

We shall be giving thanks all month to our clients so stop in for a free skin product sample.

Best of Health!

Visit our Natural Product Pharmacy for top prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

We specialize in Acne, Skin, and Digestive disorders! Please contact us for a free consultation! I do work long distance. Thank you from the bottom of our cart! We truly appreciate your product purchases, visits, and referrals! They enable us to give people the help they need and continue our valuable work.

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by	Taryn DeCicco, ND

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Don't be tricked by these DANGEROUS dog treats. Special report

October 24th, 2013 at 5:06 pm

Picture compliments of Seattledogspot.com Thank you.

As important as natural skin rejuvenation is, I think this topic is even more important this week, especially for us dog and cat lovers.

Almost 4,000 dogs and 10 cats have been sickened in the U.S. since 2007 with jerky-treat related illnesses, resulting in the deaths of 600 pets.

The dog treats in question are sold as jerky tenders or strips made of chicken, duck, sweet potatoes and/or dried fruit.

Most of the suspected jerky products were manufactured in China, and pet foods companies are not legally required to list the country of origin for each ingredient in their products.

"This is one of the most elusive and mysterious outbreaks we've encountered," veterinarian Dr. Bernadette Dunham, director of the FDA's Center for Veterinary Medicine, said in a formal statement.

The FDA is now contacting both pet owners and veterinarians around the country, urging them to contact the agency if they observe suspicious cases by calling the FDA Consumer Complaint Coordinator in their state.

Symptoms include decreased appetite, decreased activity, vomiting, diarrhea (sometimes with blood or mucus), increased water drinking, and increased urination within hours of eating the treats.

About 60 percent of cases involved gastrointestinal illness, and about 30 percent involved kidney and urinary systems. Severe cases may present with kidney failure, gastrointestinal bleeding, and a rare kidney disorder. The rest involved a variety of symptoms, such as collapse, convulsions or skin issues.

The FDA also issued letters to veterinary clinics across the country urging them to contact pet owners and send in any materials that might help with the investigation.

In some cases, vets will be asked to send in an animal's blood, urine and tissue samples for testing, with the owner's consent.

The FDA's latest warnings are no surprise to Dr. Karl Jandrey, an assistant professor and board-certified clinical and emergency medicine veterinarian at UC Davis School of Veterinary Medicine in California.

His hospital has been telling pet owners since the initial outbreak to avoid all jerky treats, because it is unknown which ingredients in the products are causing the illnesses, or which products are affected.

The FDA urges owners to be cautious and stop giving treats immediately if a pet becomes sick after eating them, and place the container in a sealed bag for analysis.

Contact your veterinarian as soon as possible at the first sign of any issue. That will not only help the investigation, but could save your pet's life.

Since 2011, the FDA has tested more than 1,200 jerky pet treat samples, working with laboratories across the country. The agency is also working with regulators and scientists in China to search out a cause.

A number of chicken jerky products were removed from the market in January 2013 after a New York State lab reported finding evidence of up to six drugs
in certain jerky pet treats made in China, including antibiotics.

The FDA has stated, levels of drugs were low and it's unlikely that they caused the illnesses but incidents declined when products were removed from the market.

There have been other outbreaks in recent years involving pet food. These include a 2006 outbreak linked to a mold called in aflatoxin naturally occurring in peanuts resulting in deaths and a 2007 pet health scare linked to melamine that resulted in more than 4,000 pet deaths. The FDA has said that this outbreak is quite mysterious as to its cause.

The FDA has more information for pet owners in this fact sheet. Please contact them at FDA.gov for further information or to report any unusual activitity.

For safe natural pet products visit our store aisle. Mike our Pharm Tech has added HUNDREDS of new products...FREE shipping and BEST prices on FRESH newly manufactured products. Thank you for the bottom of our cart your orders referrals and purchases enable us to continue the valuable work we do!

FREE skin product sample for anyone who comes in on Halloween next week.

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

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Special Report Tomorrow-SORRY for the inconvenience

October 23rd, 2013 at 7:42 pm

I am SOOO sorry for the inconvenience. We are going to publish a special report on a VERY important public health issue tomorrow. I apologize for your inconvenience, but this will preempt our planned topic for this week.

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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Special Report Tomorrow-SORRY for the inconvenience

October 23rd, 2013 at 7:42 pm

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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Ayurveda 101 how ancient herbs can help you NOW

October 16th, 2013 at 7:19 pm

Image courtese planet ayurveda . com

According to Ayurveda, every living organism is controlled and governed

by three major life forces known as the tri doshas. The tridoshas are Vata, Pitta and Kapha, and all physical and mental disorders occur when these three doshas lose their unique balance in the body. Vata governs our nervous systems and Pitta is the energy for the body's internal functions. Kapha regulates the heat and biological processes of the body as well as influencing the secretion and formation of body fluids. When one of these doshas become either high or low, disorders begin to occur and the first order of priority is bringing these elements back in balance.

Let's take a little closer look at the doshas: Which one are you???

Vata

Although air and space sound like the same thing, they are really very different. Space signifies an emptiness, and air is what fills up the space. Vata governs the nervous system. Without it, nothing would move in your body. Vata is the only dosha that moves. It makes your heart pump, muscles twitch and, your blood flow, and it is responsible for all those interesting and embarrassing bodily noises. Vata primary people are small-boned, prone to dry hair, dry skin and constipation. They are also creative, fast thinkers and talkers, and occasionally a bit spacey.

Pitta

This dosha is fire and water, but water meaning fluids like digestive juices, blood and bile. Pitta people are lean, athletic, competitive types and perfectionists. They are prone to infection, diarrhea, and "heat" disorders like ulcers and heavy bleeding. They are also very smart and quick-minded; they like things done their way and organized to their liking.

Kapha

Kapha folks are curvy and voluptuous, like Marilyn Monroe . Classic beauties are usually Kaphas. Kapha's put on weight if they do not work out and eat sensibly. Kapha crave sweet and creamy things, which can be their downfall. They tend towards congestive disorders such as excess fluid in the lungs and body, impacted lymph tissue and oily skin. They are the most compassionate and easygoing of the three doshas. They also have the most physical stamina.

Ayurvedic herbs help to balance these types of energy. I find it interesting how much has permeated into western formulas. Some basic ayurvedic herbs and applications follows.

Amalaki is used to rebuild and maintain new tissues and increases red blood cell count. It is considered helpful in cleansing the mouth, strengthening teeth, nourishing the bones and is the highest natural source of vitamin C. It reduces pitta without aggravating vata or kapha.It is a one of three herbs used in triphala, the primary Ayurvedic tonic for maintaining health.

Arjuna is a famous cardiac tonic used in Ayurveda for a variety of heart conditions. Used to lower blood pressure and heart rate. Traditionally given to support circulation and oxygenation of all tissues. Often combined with ashwagandha, brahmi and guggul in heart formulas.

Ashoka is used in Ayurveda as a tonic for the uterus and is believed to help maintain proper function of the female reproductive system.

Ashwagandha has been traditionally used for general debility, sexual debility and nerve exhaustion. It also is said to regenerate the hormonal system, promote healing of tissues, and support sound sleep. It is considered the primary adaptogenic Ayurvedic herb for its ability to build reserves for handling stressful conditions.

Bacopa assists in heightening mental acuity and supports the body's ability to relax. It is used in formulas for mental exertion.

Bhringaraj is considered helpful in premature graying of hair, balding , alopecia, loss of teeth, enlargement of liver or spleen, chronic hepatitis, anemia and skin diseases. It is a rejuvenative for pitta. Also available in oil form.

Bibitaki is used as a laxative to cleanse the bowels. It is also used as a gargle for sore throats because of its heating and soothing properties. It is a one of three herbs used in triphala, the primary Ayurvedic tonic for maintaing health. It is considered a powerful tonic for excess kapha.

Bitter Melon has been shown to regulate the body's ability to process sugars by suppressing the neutral response to the stimuli of sweet tastes. For control of blood sugar levels also see shardunika ( gymnema) and chandraprabha. Our DB-7 uses ayurvedic herbs in it's formula to balance blood sugars.

Boswellia has been used extensively in Ayurveda for joint support. Along with its cousin guggul, it offers broad health and immunomodulating benefits for arthritis sufferers. It is used with other ayurvedic herbs in our Arth-9 Formula.

Brahmi has been traditionally used for nervous disorders, epilepsy, senility, premature aging, hair loss, obstinate skin conditions and venereal diseases. It is considered the primary Ayurvedic nerve and cardiac tonic. It pacifies high vata or pitta. Also available in oil form.

Chitrak is a pungent herb used to improve digestion and remove toxins from the GI tract.

Chyavanprash is a famous herbal jam made from amalaki fruit, one of the highest sources of vitamin C. It is fortified with over 20 herbs to rejuvenate and strengthen the immune system.

Garcinia contains biologically active phytochemicals such as hydroxycitric acid and antioxidants. Supports normal appetite levels and metabolism and storage of carbohydrates and fats to maintain normal body weight. A key ingredient in LeanCare

Gokshura* is a rejuvenating herb used in Ayurveda to support proper function of the urinary tract and prostate.

Guduchi is a considered a bitter tonic and powerful immuno-modulator. It is regarded as a blood purifier and liver protector. It is considered helpful in eye disorders and promotes mental clarity. It balances high pitta conditions.

Guggul (aka guggulu) A gum resin, historically used for its antiseptic and deep penetrating actions in the treatment of elevated blood cholesterol and arthritis. Often used as a carrier and combined with other herbs to treat specfic conditions (see Kaishore Guggulu, Yograj Guggulu, Goksuradi Guggulu and Triphala Guggulu). I use guggu lipid to help clients balance their cholesterol levels.

Gymnema is commonly referred to as "Gurmar, the destroyer of sugar". It is traditionally used in formulas to control blood sugar levels in the body.

Haritaki is used for coughs, asthma, abdominal distention, tumors and itching. It is a one of three herbs used in triphala, the primary Ayurvedic tonic for maintaing health. It is a rejuvenative for vata.

Kutki a bitter and pungent herb used by Ayurvedic practitioners to support proper function of the liver and spleen.

Holy Basil offers a wide range of health benefits, principally supporting the respiratory system.

Manjista is considered one of the best blood purifying herbs in Ayurveda. It is said to cool and detoxify the blood, dissolve obstructions in blood flow, and clear stagnant blood from the system. It clears high pitta from the system.

Neem is considered one of the best healing and disinfectant agents for skin diseases and anti-inflamatory for joint and muscle pain.It balances high pitta conditions. Also available in oil form.

Shatavari is traditionally used to support the female organs, prevent sexual debility, help menopausal conditions, stomach ulcers, inflamation and chronic fevers. It is also a primary rejuvenative for pitta.

Shilajit is a rejuvenative known to promote strength and immunity in the urinary tract and a primary rejuvenative for the prostate.

For more information on ayurveda contact us anytime or visit our ayurvedic aisle of our store,

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Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

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by	Taryn DeCicco, ND

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Save Your Sight. Natural Solutions to Common Eye Problems

October 9th, 2013 at 4:46 pm

Image: CourtesyTechnologyblogger.org

Can your Vision be improved by Natural Means? Goodness Yes! Here's how:

Eat Right for your Sight!

Start with diet: eyes require multiple nutrients, and tons of energy to function optimally.

Basic vitamins: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.

Antioxidants, including beta-carotene, lutein, and zeaxanthin, protect the macula from degeneration from sun damage. These antioxidants are abundant in dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Notice any color patterns here? New findings demonstrate that that consuming yellow and green vegetables can help prevent age-related macular generation, a leading cause of blindness.
Foods rich in sulfur, cysteine, and lecithin help protect the lens of your eye from cataract formation. Excellent foods high in these nutrients are garlic, onions, shallots, and capers.
Pro Anthocyanin-rich fruits such as blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision.
DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. DHA provides structural support to cell membranes to boost eye health.

Exercise for better Eyes

Simple exercises, based on the Bates Method can help you maintain optimal vision and may also keep eye fatigue at bay. Perform these exercises first thing in the morning, before bedtime, or any time your eyes feel fatigued. Make sure that your hands are clean and that your mood is relaxed. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Second: Look up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all.

Tech Support:

I prescribe flower essence support for technically challenged eyes...besides getting appropriate rest and taking breaks from screens they really help!

Common eye problems:

Fatigue/Myopia/Farsightedness: Eye exercises are the solution

Floaters: Chinese medicine, herbs acupuncture and some nutritional items really help!

Cataracts: Prescription strength natural eyedrops and antioxidant therapy as well as sun protection have been very effective at postponing surgery for some very motivated clients. These also work for animals.

Allergy, eye dryness: Depending on the cause, antioxidant therapy and eyedrops can make a huge difference in chronic eye dryness. Chinese herbs can be invaluable in some cases.

Glaucoma: Diet, stress levels, chinese herbs, and eyedrops have reversed early glaucoma in some motivated clients.

You may enjoy my article on reversing floaters here: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=freedom-from-eye-floaters-can-natural-means-help

or visit my natural health Library

Check out our new Vision Aisle of our store. 10-20% off PROFESSIONAL supplements and FREE shipping on all orders.

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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October Greetings and GI article!

October 1st, 2013 at 6:57 pm

Can you believe it October is HERE! and so has all our new events....take a Looky. Speaking of that next week's forum is SAVE your Sight...natural help for common eye problems. Do not miss it! Some of our clients are saying they are not receiving their emails. We will no be sending them twice through different delivery means to try to assist. We do not mean to be annoying. This week's Topic is:

Plant Compounds Benefit GI Health-Longevity, Posted on Sept. 20, 2013, 6 a.m. in GI-Digestive Functional Foods

Grapes - image from Shutterstock

In that gastrointestinal (GI) health is linked to health of the body's numerous other systems – from cardiovascular to neurological, Netherlands researchers investigated the role of polyphenols from dietary sources on the ecosystem of the gut. Using an in vitro model of the gut microbiology researchers assessed the effects of polyphenols from black tea and red grapes. The team observed that the black tea polyphenols stimulated Klebsiella, enterococci, and Akkermansia microbes; and that red grape extract stimulated Klebsiella, Alistipes, Cloaibacillus, Victivallis, and Akkermansia. Submitting that: “The study shows that these complex polyphenols in the context of a model system can modulate select members of the human gut microbiota,” the study authors observe that: “Black tea polyphenols have differential effects from red grape polyphenols.”

What does this MEAN? Well as we have practiced for years, microbes respond differently to different natural antibiotics. This is why we are so adamant about testing and proper protocols based on client results.

If you are suffering from GI trouble visit us for a free consult locally or by phone or skype....you can also visit our GI aisle of our store.

Happy Haunting

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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by	Taryn DeCicco, ND

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All in your head. Are your mercury filling destroying your health?

September 25th, 2013 at 8:16 pm

Many of our clients when they begin seeing us, see major improvements in their health. They then become converts to holistic healthcare as a lifestyle. Sometimes they start seeing holistic dentists. These dentists will usually start trying to persuade them to eliminate their mercury fillings. Typically this involves a ton of money, and usually no testing is ever performed to indicate that the person is mercury toxic in the first place.

While I do agree that mercury toxicity can be a huge health problem for susceptible people, I am not convinced that mercury fillings are a health evil for most people. In addition, I sometimes advise patients not to have their fillings removed under certain circumstances because their other organ systems are too weak, at that point, to well tolerate the additional stress and toxins released by their removal.

There are miraculous reports of people with autoimmune illness who experience dramatic improvement in their conditions. I have also seen many who have not experienced any improvement. How does one know if they would stand to benefit from the process of filling removal?

First off, be assessed by a non-biased, non-dental holistic professional. Have that professional order the appropriate mercury tests to determine your levels. There are a few different ways and costs to achieve this from a hair test, to a urine test. I use TEI for hair testing NeuroScience for a heavy metal screening via urine. I do not think that blood tests are the most helpful for this application. Costs range from $175 to $475 depending upon the tests ordered. Your professional will know what testing is most appropriate to your situation. This type of screening should help identify to some extent who will best benefit from mercury filling removal.

If you are the exception person whom is having a mercury problem I do think it is important to be certain that your body is in the shape to handle the filling extraction. There are many different ways to support the body's natural detoxification system for optimal results. Diet, supplements, and other practices can facilitate the safe, effective removal of heavy metals from the body. One product I like is Alginate by Rx Vitamins.

We of course are very interested in your experience....We would be delighted to hear from you with respect to this topic!

Best of Health! We cannot believe it's almost OCTOBER already. Watch your emails for exciting NEWS and upcoming events and forums!

Thanks so much for your referrals and natural product purchases. We really appreciate you.

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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BIG mistakes folks make when supplementing themselves

September 18th, 2013 at 7:46 pm

Images: courtesy wikipedia, cornell.

--What you should be taking is a WHOLE slew of mistakes, I cannot cover here today. Most people flit from study to study with no real clue as to what is appropriate for them, and what their body requires and thrives on. This is a complex area and should be based on many factors such as genetics, biochemistry, sex, diet, age and even more.... Believe me, answers to those questions is best left to a trained, accomplished nutritional physician such as myself. That being said there are other pedestrian issues and common mistakes people make. Today I'll cover but a few!

Vitamins are coenzymes and cofactors for MANY things going on so are best taken with food. Why? Because A. they are synergists and need food to work properly and B. this will ensure you don't wreck your stomach. Some people guts are more sensitive than others.
Fat soluble nutrients are best taken with a meal that contains fat. These include vitamins A, D, E, and K. It also includes supplements like fish oils, CoQ-10 and even herbs like curcumin and rosemary. Like absorbs like, so without fat, you won't get absorption.
Certain supplements are better absorbed on an empty stomach. This includes amino acids such as popular tryptophan and carnitine. Amino acids, compete for absorption so should be taken singularly.
Meds should not be taken at the same time as your supplements, as they may often have a bad effect on drug activity. Minerals can bind many medications. Supplements including fiber and aloe will also interfere with the absorption of your meds. Allow at least two hours between the timing of your meds and your supplements. And if you're really not sure, consult with your nutrition expert or pharmacist. Better safe than sorry! Supplement Mistake 2: Buying non BIO- available brands and products:

Because you're faced with so many options at the store, you may not think twice about picking a particular formula. I hope you change your mind on this because it matters, A LOT! You get what you pay for and how.

What you MUST pay attention to when supplement shopping, is purchasing a high quality nutrient that your body can actually USE.

Storing Them WRONG:

Storing your supplements in the wrong place or under bad conditions will cause them to oxidize and lose potency quickly.

High temperatures are a problem, as they can interfere with the delicate structure of a nutrient and cause them to disintegrate. Humidity will have a similar impact.

So, your supplements should be stored in a cool, dry place. Buy great products from authorized distributors that make it their business to store them properly.

Please contact me anytime for an appointment to discuss your supplements and to develop a protocol based on YOU and your health goals I also do consultations via skype and telephone so make an appointment with Mike, you and your body will be glad you did. Want FREE shipping and top prices on top professional brands? Visit our store!

Second visit our store for GREAT prices on TOP brands. We are authorized distributors of Douglas, Neuroscience, BioEssence, Thorne Research,Pure Encapsulations, Rx Vitamins, health concerns, and MANY More. We offer FREE shipping on each order, and 10-20% off the BEST prices on orders OVER $99.

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

**Share the HEALTH!**
FREE Shipping and Save 10-20% on over 500 TOP Professional Products	Like US? Join us on FB!	We LOVE to Tweet! Join us on Twitter!	Visit our Natural Health Library for many GREAT Articles!	Don't Miss a thing! Subscribe now to get our new articles via email.	Send this article to a friend!

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Long awaited FDA gluten free guidelines contain a surprise, ahem,,,Gluten-Special Report!

September 14th, 2013 at 9:17 am

Photo courtesy: Deposit Photos

The FDA's long awaited gluten guidelines are out and many say it is too little too late. For one thing, some consumers and doctors are upset that the actual guidelines contain....GLUTEN.

Gluten content can only be 20 parts per million and this is on a par with other countries with strict gluten guidelines.New FDA rules now say that food marked “gluten-free” can't have levels of gluten that exceed 20 parts gluten per million parts of food. In addition, these foods can't contain rye, barley, wheat, or any crossbreeds of those items. According to most scientists this is the lowest level of gluten that can be detected and the new rule puts our gluten-free standard on par with those in other countries.

This is the first time the US has had legally binding rules about gluten-free foods in place. These rules come along with new high standards for foods marked “sodium free,” “sodium free,” and “sugar free.”

There are three million people suffering from celiac disease. About 18 million are gluten sensitive. And then there are those who are going gluten-free for other reasons.

This is a $4.2 billion market. Expect to see lots of marketing activity and brand competition.

Now that there are official rules in place, there are likely to be a number of brands that will no longer be able to label their foods gluten-free without changing their recipe. And changing a recipe isn't as simple as adding an ingredient here or taking one away there. It's an expensive time-consuming endeavor. The only other option is taking their now not-gluten-free product off the shelf, missing out on the opportunity to be a part of this growing multi-billion-dollar market and the chance to market a product that's perceived as being healthy.

Also expect new foods to appear to capitalize on this new marketing opportunity.

Still, most gluten-free foods are highly processed and contain, to my mind unacceptably high levels of sugars. I do not advocate most "gluten-free" commercial baked goods.

So the gluten-free (and sugar-free and sodium-free) markets are at a huge crossroads right now. Companies have a year to adhere to the new rules. At that point, supermarket shelves may undergo an overhaul.

Digestive difficulties. Contact us for a free consult or visit our store's digestive aisle. FREE shipping and GREAT prices on all products. We can help!

Have a gorgeous weekend!

Best of Health!

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

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Archived Newsletters, Health Condition

by	Taryn DeCicco, ND

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Plant Compounds Benefit GI Health-Longevity, Posted on Sept. 20, 2013, 6 a.m. in GI-Digestive Functional Foods

Because you're faced with so many options at the store, you may not think twice about picking a particular formula. I hope you change your mind on this because it matters, A LOT! You get what you pay for and how.

What you MUST pay attention to when supplement shopping, is purchasing a high quality nutrient that your body can actually USE.

Storing Them WRONG:

Storing your supplements in the wrong place or under bad conditions will cause them to oxidize and lose potency quickly. High temperatures are a problem, as they can interfere with the delicate structure of a nutrient and cause them to disintegrate. Humidity will have a similar impact.

So, your supplements should be stored in a cool, dry place. Buy great products from authorized distributors that make it their business to store them properly.

Storing your supplements in the wrong place or under bad conditions will cause them to oxidize and lose potency quickly.

High temperatures are a problem, as they can interfere with the delicate structure of a nutrient and cause them to disintegrate. Humidity will have a similar impact.