Shopping Cart

Top Stories!

 

Steroid Injections May Lead To More Harm Than Good

 

Fall Winter Immune Support for The Entire Family

 

What Parkinson's, ALS, and MS have in common

 

Visit our health library for many other educational articles beneficial to your health!

Top Stories By Month:

blog page image

April 20th, 2018 at 6:54 pm

meditate rx

 

Stress is one of the main sources of mental and physical wear and tear. Unfortunately, it is often considered an inevitable part of many people's daily lives.

If you realize that stress makes you feel tense, worried or anxious, meditation is a great way to restore calm and inner peace. Through meditation, you can take charge of your own emotions.

Studies have shown an increased ability to regulate emotions in the brain among people who meditate as compared to those who don't. Meditation is also a good practice for preventing stress so that when you're faced with adverse situations, you don't let them get out of control.

Improved Concentration


Meditation helps to keep one more focused and centered on everything they do. With a less distracted mind, you can enjoy increased abilities such as better memory and mental focus. The increased energy that comes from meditation boosts concentration levels.

Frequent meditators as well as people who have recently adopted the practice report that meditation gives them clarity and helps them to collect their thoughts better.

recent study published in the journal of Psychological science shows that intensive meditation can help people concentrate, even during the most boring of tasks.

Increased Self-Awareness

In our current technologically advanced and fast-paced world, we are constantly bombarded with stimuli and there seems to be no time to be still. As a result, self-awareness is in short supply.

Well, meditation provides the perfect solution by creating an opportunity for silence and self-reflection.

By practicing meditation, we can reconnect with our true selves while quieting the noisy, overstimulated and distracted world.

Increased Happiness

 There are many scientific studies showing that meditation can make us happier by rewiring our brains. According to psychologists, we all have individual capacities for joy.

So, meditation works by reconfiguring our capacity to be happy. Even better, is that it lasts and you can keep the glow going for as long as you want.

Improved Health

By helping us to be less stressed in the first place, meditation can work wonders in improving one's physical and mental health.

Moreover, multiple studies demonstrate the benefits of meditation for cardiovascular health.

It has been shown to improve type 2 diabetes and hypertension. Meditation is also believed to help people with insomnia get better sleep. There's also evidence that meditation can help with addictions.

By strengthening your self-control and reducing stress, meditation can help you detach from the craving sensation.

Meditation can be as simple as taking a few breaths for about two minutes a day or closing your eyes. While there's debate on how long you need to meditate to realize the benefits, any amount of meditation will do you good.

The secret is to be consistent! OHMMMM! On Wednesday Join us for a discussion on easy ways to detoxify! SignUP! so you don't miss out. Please Visit our STORE for great products, prices and FREE shipping on all items!

 

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
10058
April 13th, 2018 at 6:00 pm

discovermagazine

 

Image: DiscoverMagazine

 

Something has gone dangerously awry. In just the five years between 2010 and 2015, the number of U.S. teens who felt useless and joyless – classic symptoms of depression – surged 33 percent in large national surveys. Teen suicide attempts increased 23 percent. Even more troubling, the number of 13- to 18-year-olds who committed suicide jumped 31 percent.

A study published in Clinical Psychological Science,  shows that the increases in depression, suicide attempts and suicide appeared among teens from every background – more privileged and less privileged, across all races and ethnicities and in every region of the country. All told, the analysis found that the generation of teens I call techgen – those born after 1995 – is much more likely to experience mental health issues than their millennial predecessors.

What has occurred so that so many more teens, in such a short period of time, would feel depressed, attempt suicide and commit suicide? Psychologists are saying the advent of the smartphone.

Pointing at the screen

According to the Pew Research Center, smartphone ownership crossed the 50 percent threshold in late 2012 – right when teen depression and suicide began to increase. By 2015, 73 percent of teens had access to a smartphone.

Not only did smartphone use and depression increase in tandem, but time spent online was linked to mental health issues across two different data sets. It has been found that teens who spent five or more hours a day online were 71 percent more likely than those who spent less than an hour a day to have at least one suicide risk factor (depression, thinking about suicide, making a suicide plan or attempting suicide). Overall, suicide risk factors rose significantly after two or more hours a day of time online.

Two followed people over time, with both studies finding that spending more time on social media led to unhappiness, while unhappiness did not lead to more social media use.  A third randomly assigned participants to give up Facebook for a week versus continuing their usual use. Those who avoided Facebook reported feeling less depressed at the end of the week.

The argument that depression might cause people to spend more time online doesn't also explain why depression increased so suddenly after 2012. Under that scenario, more teens became depressed for an unknown reason and then started buying smartphones, which doesn't seem too logical.

What's lost when plugged in

Even if online time doesn't directly harm mental health, it could still adversely affect it in indirect ways, especially if time online crowds out time for other activities.

Teens now spend much less time interacting with their friends in person. Interacting with people face to face can be a huge source of support, without it, our moods start to suffer and depression often follows. Feeling socially isolated is also one of the major risk factors for suicide. Findings demonstrate that teens who spent more time than average online and less time than average with friends in person were the most likely to be depressed. Since 2012, that's what has occurred en masse: Teens have spent less time on activities known to benefit mental health (in-person social interaction) and more time on activities that may harm it (time online).

Teens are also sleeping less, and teens who spend more time on their phones are more likely to not be getting enough sleep. Not sleeping enough is a major risk factor for depression, so if smartphones are causing less sleep, that alone could explain why depression and suicide increased so suddenly.

Depression and suicide have many causes: Genetic predisposition, family environments, bullying and trauma can all play a role. Some teens would experience mental health problems no matter what era they lived in.

But some vulnerable teens who would otherwise not have had mental health issues may have slipped into depression due to too much screen time, not enough face-to-face social interaction, inadequate sleep or a combination of all three.  Not studied, but certainly something to think about is the unavailability of family members due to their own screen time commitments…clearly it is something to think about.

 

I don't even have children but I have noticed a big change in them during this interval and it is not for the better….If I did I would seriously curtail their use of smartphones...frankly, I am considering eliminating mine.  To Detox from EMF vibes try our YES solution!  Visit our store for hundreds of natural products, GREAT Prices and FREE shipping on each order!  

Join Us Next Week For A Discussion ON:Something that WORKS even better than traditional medicine...Sign UP! So YOU Do Not Miss A Thing...

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
10904
April 11th, 2018 at 6:53 pm

cityondemand-lab-test-deals-blood-testImage:cityondemandlabtests

 

It's become depressing to have clients in your office who need laboratory tests who can't do them because they cannot afford to…

Unknown to most people is the fact that labs contract their prices with insurance companies, clinics and doctor's offices and pricing can vary widely!

The reason most people do not understand this is because labs are typically paid for by insurance companies.

These days, people have such high deductibles or lack insurance entirely, they are having to pay these fees themselves.

For example,  a  thyroid TSH, T3/T4 Panel can cost almost $300….

A Vitamin D panel can cost close to $200 if not more…

Currently, I have contracted with a supplier who is offering much better pricing for blood tests, probably about a third of what is listed above or usual and customary.

If you need labs, please contact us @ 847 577 4455 for more information. All tests are run locally through Quest Diagnostics.

 

Please note: This will apply to blood testing only. Other laboratory testing done is done via specialty laboratories and is not eligible for discounts. At some point we may be able to post the most popular tests online.

Thanks!

 

Please visit our store for more information on laboratory tests and other products and services we offer. FREE shipping on all items!

 

On Friday, I will discuss the health crisis affecting our kids...it will be sent via email so sign UP! So you don't miss a thing!

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
10438
March 28th, 2018 at 6:16 pm

 

 

cleaning products

image courtesy of today.com

 

 

 Women with regular exposure to cleaning products may face a steeper decline in lung function over time, according to an international study.


Women who used sprays or other cleaning products at least once per week had a more accelerated decline than women who didn't, the study authors wrote.


“We're cleaning in our houses every day and every week. It's important to have this discussion about cleaning and what we do in our homes,” said lead study author Dr. Oistein Svanes of the University of Bergen, Norway.


“This doesn't mean we shouldn't clean - of course we need to clean our houses,” he told Reuters Health by phone. “But we need to question what chemicals we're using and how they affect us.”


Bergen and colleagues studied more than 6,200 participants in the European Community Respiratory Health Survey. At 22 health centers in nine countries in western Europe, participants had lung function tests and filled out questionnaires three times over the course of 20 years.


On average, the survey takers were in their mid-30s when they enrolled. About half were female. Eighty-five percent of the women said they were the person cleaning at home.


Altogether, 8.9 percent of the women and 1.9 percent of the men said cleaning was their occupation.


The survey used two measurements to assess lung function: forced expiratory volume per second, which is the amount of air a person can forcibly exhale in a second, and forced vital capacity, or the total amount a person can exhale in a second.


According to the American Lung Association, lung function slowly declines after about age 35.
Over the two decades of the study, women not working as cleaners and not involved in cleaning at home showed the slowest declines in lung function.


Compared to those women, women who used sprays or other cleaning products at least once a week had a faster decline in lung function. The decline was faster still for women who worked as cleaners.


Exposure to cleaning products wasn't linked to a decline in lung function for men. However, the authors admit, that may be because there were so few professional male cleaners in the study.


Declines in lung function were not linked with a higher risk for obstructive airway diseases like emphysema or asthma, however.


Still, the authors said, for women whose occupation was cleaning, the effect of exposure to cleaning products was only “somewhat less” than smoking a pack of cigarettes every day for 20 years.

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
9856
March 21st, 2018 at 6:34 pm

here is your prescription

More than 30 million Americans suffer from osteoarthritis making it one of the most common age-related diseases.

Now, a study from scientists at The Scripps Research Institute (TSRI) explains why the risk of osteoarthritis increases as we age and offers a potential avenue for developing new therapies to maintain healthy joints.

The study's findings suggest that FOXO proteins are responsible for the maintenance of healthy cells in the cartilage of our joints.

"We discovered that FoxO transcription factors control the expression of genes that are essential for maintaining joint health," says Martin Lotz, MD, a TSRI professor and senior author of the study, published today in the journal Science Translational Medicine. "Drugs that boost the expression and activity of FoxO could be a strategy for preventing and treating osteoarthritis."

Previous research from Lotz' lab showed that as joints age, levels of FoxO proteins in cartilage decrease. Lotz and his colleagues had also found that people with osteoarthritis have a lower expression of the genes needed for a process called autophagy. Autophagy ("auto" meaning "self" and "phagy" meaning "to eat") is a cell's way of removing and recycling its own damaged structures to stay healthy.

For the new study, researchers used mouse models with FoxO deficiency in cartilage to see how the FoxO proteins affect maintenance of cartilage throughout adulthood.

The researchers noticed a striking difference in the mice with "knockout" FoxO deficiency. Their cartilage degenerated at much younger age than in control mice. The FoxO-deficient mice also had more severe forms of post-traumatic osteoarthritis induced by meniscus damage (an injury to the knee), and these mice were more vulnerable to cartilage damage during treadmill running.

The culprit? The FoxO-deficient mice had defects in autophagy and in mechanisms that protect cells from damage by molecules called oxidants. Specific to cartilage, FoxO-deficient mice did not produce enough lubricin, a lubricating protein that normally protects the cartilage from friction and wear. This lack of lubricin was associated with a loss of healthy cells in a cartilage layer of the knee joint called the superficial zone.

These problems all came down to how FoxO proteins work as transcription factors to regulate gene expression. Without FoxO proteins running the show, expression of inflammation-related genes skyrockets, causing pain, while levels of autophagy-related genes plummet, leaving cells without a way to repair themselves.

"The housekeeping mechanisms, which keeps cells healthy, were not working in these knockout mice," Lotz explains.

To determine whether targeting FoxO has therapeutic benefits, the investigators used genetic approaches to increase FoxO expression in cells of humans with osteoarthritis and found that the levels of lubricin and protective genes returned to normal.

The next step in this research is to develop molecules that enhance FoxO and test them in experimental models of osteoarthritis.  It is unknown whether any nutritional or natural interventions can assist in halting this genetic expression. Still, we have had excellent responses to HA, which functions as a joint lubricant.  Also, there are growing numbers of studies that demonstrate that protein requirements increase with age.  It stands to reason that increased protein intake could facilitate the body's need for repair and rejuvenation several studies are supportive of this.  Next week I will discuss how exposure to common substances may be causing major lung and breathing difficulties.  Sign up! so you do not miss a thing.  Also: Please visit the store for excellent products, prices and FREE shipping on each order.  Thanks very much and best of health!


 


 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
9870
March 14th, 2018 at 6:52 pm

Image:freedomholisticnutrition

 

freedomholisticnutrition

 

Being metabolically challenged is pretty common in this world. There are apps for the tech inclined, and there is no shortage of research and literature available on the subject that may provide advice on how to accelerate and enhance the metabolism to assist in weight loss. There a ton of things that can recharge metabolism and  assist in burning off unwanted and troublesome fat. That being said, even though there is an overwhelming amount of advice and tips, the true secret in how to kick start the metabolism lies within the foods you eat. Vitamins and minerals play an important role in how fast or slow the metabolism is.

 Avoid yo-yo diets that offer big gains quickly. The results are temporary and always result in an even greater weight gain when you stop. Try to prevent the body from experiencing damaging lows and highs by avoiding these diets such as low calorie diets, or any diet void of health carbs and proteins which are actually metabolism slowing. Slow and steady does indeed win the race, and it applies to healthy, sustainable weight loss efforts. To speed up the metabolism in a safe manner it will take time, it is important that you consume adequate amounts of food, water, and to exercise daily to prevent the loss of muscle during weight loss. Quick diets, yo-yo diets and such only serve to hurt the body in the long run by decreasing muscle mass. Yes they may help you lose weight rapidly, maybe, BUT they are deceptive, when you lose weight too quickly you are losing muscle mass which is crucial to burning calories!

 It can becomes harder for the body to maintain and produce muscle tissue consuming enough protein will help to build and maintain muscles keeping the metabolism regulated.  Studies show that every pound of muscle will use around 6 calories a day to sustain itself alone, meaning that the more muscle you have, the higher your resting metabolic rate will be. 

Always find time to fit in exercise. Incorporating aerobic workouts such as kickboxing and Zumba will help you burn more calories, the more intense the workout is, the more calories you will burn helping to boost the metabolism. Strength training increases muscle mass, which will not only make you stronger, but adds to muscle which burns calories even when you are at rest. Studies show that regular exercise has huge health benefits such as the alleviation of lipotoxicity which can decrease lipids in the body and improve metabolism. 

Hot showers are most enjoyable and relaxing true, but cold showers can serve to rev up the metabolism. Cold water can be somewhat shocking to the body helping to kick starting the cardiovascular system which can boost metabolism for the day. Significant generation of biochemical and physiological changes in the body such as increasing blood pressure, heart rate, peripheral catecholamine concentration and metabolism are known to occur by submerging in cold water.

 Not only is green tea delicious and soothing but it provides a big metabolism boost. For certain people one study has shown that drinking 4 cups of green tea each day led to reductions in weight and systolic blood pressure, as the catechins found in green tea are an antioxidant that triggers the release of fat from fat cells, and helps to speed the liver's ability to turn fat into energy.

 Sleep plays a crucial role in the way the metabolism functions. Not getting enough sleep can affect how the body is able to metabolise energy from food that contain carbs. Lack of sleep causes changes to upregulation of appetite, glucose metabolism, and decreased energy expenditure in the body. Upwards of 30% of adults between 30 to 64 years of age report getting less than 6 hours of sleep per night. Unfortunately this correlates with the spreading obesity epidemic. Weight gained by lack of sleep will be caused by the upregulation of your appetite from insufficient sleep which will create more time in which to eat and a decrease in energy expenditure. If you have ever noticed that the less you sleep the more unhealthy foods you crave, that is the reason.

 There are many way to fix a slow metabolism in a healthy way.  Many supplements too can assist in energy expenditure and calorie burning but they depend upon your metabolic type.

 

If  you are interested  in getting some help with this important health problem, please contact me for an appointment @ 8475774455.  Until then, try these suggestions!

Friday we will discuss a spring cleanse for your health…it will be sent by email to you. Please SIGN UP so you don't miss this…Thank YOU!  And don't forget to visit our STORE with hundreds of top professional products, excellent prices and FREE shipping on each order!

 

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
8662
March 7th, 2018 at 6:38 pm

femalehairstyles2018   

Image: Female Hairstyles 2018

 

 

Most people associate gray hair with the aging process. However, new research indicates that gray hair might mean more than the fact that one is aging. Research made public at the recent EuroPrevent 2017 event links the presence of gray hair to a heightened risk of heart disease in men. This is not to say that every man who has gray hair is at risk of a heart attack. Yet it seems as though the graying of hair and atherosclerosis have similar mechanisms like oxidative stress, senescence of functional cells, DNA repair, hormonal changes and inflammation. Additional research is necessary to determine the cutaneous signs of risk that could help medical professionals take preventive action early on in the cardiovascular disease process.

About the Study

The study analyzed the prevalence of gray hair in men who have coronary artery disease. The researchers also assessed whether gray hair is an independent risk marker for coronary artery disease. The study was prospective and observational in nature. It included 545 adult men who were divided into subgroups based on the absence or presence of coronary artery disease and the extent of gray/white hair. The men involved in the study underwent multi-slice computed tomography (CT) coronary angiography for suspected coronary artery disease.

The extent of the study participants' gray/white hair was quantified with a “hair whitening” score. Pure black hair was represented by the number one. More black than white hair was represented by the number two. An equal amount of black and white hair was represented by the number three. The number four was assigned to subjects with more gray hair than black. A full head of gray/white hair was represented by the number five. Two neutral observers were relied upon to grade each patient's hair based on this scale. The researchers collected data pertaining to cardiovascular risk factors ranging from smoking to hypertension, family history of coronary artery disease, dyslipidaemia and diabetes.

Study Results


The research group determined that an elevated hair graying score of three or more is linked to a higher risk for coronary artery disease. This association existed independent of chronological age as well as established cardiovascular risk factors. Study participants with coronary artery disease had a higher hair graying score and higher coronary artery calcification than patients who do not have coronary artery disease. Multivariate regression analysis showed that hair graying score, age, dyslipidaemia and hypertension were solid independent predictors of the existence of atherosclerotic coronary artery disease. Patient age was the sole independent predictor of hair graying. It is understood that hair graying and atherosclerosis occur via similar biological pathways. The incidence of each heightens across the aging process. The study's findings suggest that heir graying is a sign of biological age and is a warning sign of heightened cardiovascular risk irrespective of one's chronological age.

Asymptomatic patients who are at an elevated risk for coronary artery disease should meet with their doctor for frequent check-ups. Preventive therapy could help such patients avoid cardiac events early in life. Additional research in coordination with dermatologists is necessary to glean more information about the causative genetic and environmental variables that determine hair graying. A much larger study including women will be necessary to verify the link between graying hair and cardiovascular disease in individuals without other known heart health risk factors. Yet if the study's findings are confirmed, the hair greying scoring system detailed above could serve as a reliable predictor of coronary artery disease.  For antidotes to graying hair, see these products

KidneyTonics  Sheng Fa Capsules, Yang Xue Sheng FaReturn to Youth by Dragon Herbs FREE shipping!  Please visit next week for a discussion on How To Kickstart a Slow Metabolism.  You can sign up here... Don't forget to visit my store where I offer hundreds of natural products at great prices and FREE shipping not to mention volume discounts. Or you can "Like" us on Facebook for updates and special offers.  

 

 

 

European Society of Cardiology's Europrevent 2017

 

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
9481
February 7th, 2018 at 7:08 pm

bigtreeschoolofnaturalhealing   Image: Big Tree School Of Natural Healing

If you have ever experienced sciatica you know that it is absolutely excruciating.  Nerve pain of any kind is extremely painful and can take months to truly settle down.

The sciatic nerve is the largest single nerve in the human body; it runs from each side of the lower spine through deep in the buttock into the back of the thigh and all the way down to the foot.

It serves a vital role in connecting the spinal cord with the leg and foot muscles.

Sciatic nerve pain is very common and if is not treated in time, the pain can reach a higher level of intensity which can be completely immobilizing that is why it is recommended to receive treatment sooner rather than later.  I perform acupuncture regularly for sciatica and it works wonderfully.  I find that sciatica usually stems from overwork and weakness in the body causing the discs of the spinal column to become unstable, shift, and ultimately press on the sciatic nerve.  Treatment is necessary to correct all this but sometimes it is impossible to get into the clinic on an emergency basis.

Luckily, there is a natural remedy, garlic milk that can help you to reduce the pain as well the inflammation of sciatica.  This remedy can be prepared at home with things you probably have on hand.

Ingredients:
– 5 cloves garlic

– Honey

– 1 cup almond or rice milk

Preparation:
Remove the peel from the garlic.

Once you have done that you will prepare a garlic puree, mix it with the vegetable milk of your choice and then add the honey.

All this should be mixed well until you get a homogeneous substance.

Use:
This remedy can be taken either cold or hot, and it is advisable to ingest 8 ounces of garlic milk per day. This amount can be divided into two parts.

It is important to know that this treatment does not replace any medicine recommended by a specialist or treatment as it will recur if the cause isn't addressed and remedied.

Garlic milk has a lot of vitamins A, B1, B2, B6 and C, and minerals like potassium, phosphorus, manganese, calcium, zinc, selenium and copper, plus proteins, flavonoids , enzymes and antioxidants so it helps us treat diseases such as asthma, also controls cough, regulates cholesterol, relieves fatty liver and strengthens our immune system.  Friday, you should receive my special report on how to stave off the flu that is going around.

SignUP! 

 Don't forget to visit our store for amazing products, with up to 20% discounts and  FREE SHIPPING on all orders

 

 

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
9689
January 31st, 2018 at 6:57 pm

webmd

 

image:webmd

 

A study on 226 cancer patients from 11 different cancer centers across the United States, researchers funded by the National Cancer Institute showed that acupuncture is especially useful in treating the pain caused by a popular class of breast cancer drugs. As the researchers explained on Thursday at the San Antonio Breast Cancer Symposium, the side effects of these drugs aromatase inhibitors  include serious joint pain and stiffness, making it especially hard for these patients to perform simple motions, like walking, sitting, and driving. Acupuncture, the study shows, could be the solution to relieving this pain, which affects tens of thousands of women across America.

 

“This work strongly shows that true acupuncture results in better outcomes for women,” said study co-investigator and Columbia University Irving Medical Center professor of medicine and epidemiology Dr. Katherine Crew, in a statement.

“I expect this work to influence medical practice, as well as insurers' willingness to reimburse for acupuncture during [aromatase inhibitor] treatment.”

Acupuncture is considered a form of complementary medicine as mainstream scientists are still not sure how it works.

 

Some argue that pain relief from acupuncture is simply the placebo effect, but lack of data has made it difficult to argue one way or the other. Part of the reason there are so few legitimate large-scale scientific studies on acupuncture is because it's very hard to do controlled trials. It's not easy, after all, for scientists to give a “fake” treatment to a control group when the treatment involves sticking needles into their body.

The scientists in this trial, however, used a “sham” acupuncture method that involved inserting needles superficially into parts of the body that aren't considered therapeutic. Twice a week for six weeks, a third of the 226 patients in the study received the sham treatment, another third received actual acupuncture, and the rest got no treatment at all.

After an additional six weeks of maintenance treatment, the patients reported on how much pain they'd felt over the course of the trial. On average, the patients who received the real acupuncture treatment felt less pain than those in the other two groups, and the relief lasted for an average of 24 weeks.

Some scientists suspect that acupuncture works in a similar way to painkiller drugs.

These encouraging results make acupuncture an increasingly legitimate option for people suffering from this particular type of pain. It's especially useful in this case because many patients already taking aromatase inhibitor drugs for their breast cancer don't want to add painkiller or opioid drugs to their treatment regimens.

 

Whether scientists will be able to show that acupuncture is useful for other types of pain remains to be seen. Despite its positive effects over thousands of years, acupuncture and its actual impact on human physiology still remains a mystery to mainstream scientists.

Some scientists suspect it activates our pain-relieving centers in the same way that painkilling drugs do. In a previous interview with Inverse, Dr. Elizabeth Manejias of the Hospital for Special Surgery in New York City, a doctor of sports medicine and physiatrist, explained that acupuncture “activates local nerve fibers around the ankle joint, for example, but then it also sends signals through the spinal cord to your brain, and it activates centers in your central nervous system.” Once they're activated, those parts of the nervous system are thought to release endorphins, which block pain signals in the brain.

As the opioid painkiller crisis continues to mount, the need for an alternative form of pain relief increases every day. Acupuncture is a very viable and fast treatment option for all types of pain.  I have practiced acupuncture for 10 years and have never been disappointed in its efficacy.  Please contact me for a free consultation to learn more about how acupuncture treatments may benefit you.

 

This is our last article for January. Tomorrow I will post our hot topics for next month!  Sign up!  Do not miss great topics like: Can facial exercises give you better skin?  Our February website will be posted tomorrow, and we will be sending out a new special report with a Valentine's gift for our subscribers. Don't forget to visit our store for amazing products, great prices and FREE shipping on each order.  Thanks and see you tomorrow!  If you liked this article and know us on Facebook I sure would appreciate a share or two.  Facebook has greatly limited our reach lately.  Thank YOU!

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
9828
January 17th, 2018 at 6:29 pm

homehealthcarepa

 

 Image:HomeHealthcarePa

 

The Journal of the American Medical Association published in November  has found that THIS, taken by 60% of people over 65-years-old, may be killing a significant number of senior citizens.

 

 

Sharyl Attkisson, a former investigative journalist for CBS, reported the study shows there is no improvement in mortality rates among senior citizens who get flu shots, and may actually contribute to increased ill-health and death.

 The study “got little attention,” she says, “because the science came down on the wrong side.” Whereas the researchers had set out to prove that the push for massive flu vaccination would save the world, the researchers were “astonished” to find that the data did not support their presupposition at all. The data actually shows that deaths increased, not decreased, among seniors following vaccination.


Johns Hopkins scientist, Peter Doshi, Ph.D., issued a report in the prestigious British Medical Journal asserting that the CDC policy of routinely recommending the flu vaccine is actually based on “low quality studies that do not substantiate claims.” He says there is no evidence that the vaccine reduces deaths among senior citizens. Interestingly, Doshi cites an Australian study which found significant risks for children as well, stating that “one in every 110 children under the age of five had convulsions following vaccinations in 2009 for H1N1 influenza.”


During the drug trials for the Fluzone flu vaccine, 23 seniors out of 3,833 died after receiving the shot, according to the drug's package insert, reported by other news agencies. Another 226 experienced “serious adverse effects.” The manufacturer denies any connection between the deaths and the flu vaccine.


Seniors Told Get Flu Vaccine


There appears to be growing public skepticism that the flu vaccine is as beneficial as the experts say. This level of doubt is strongly correlated to the incidence of accounts of research fraud in the vaccine industry, an industry which makes billions of dollars of profit every year.


Often when an article about the dangers of a vaccine comes out, there are people who write in to tell about a family member who was harmed by the vaccine, and the flu vaccine for senior citizens in no exception. A number of people have written to report that their grandmother, or uncle, or brother died shortly after getting a flu shot, sometimes after receiving their first ever such shot. Their stories are frequently minimized, yet the government pays out more compensation from the flu vaccine than any other vaccine.


Despite this, it is expected that senior citizens will line up for their annual flu shot.


A nursing home near Atlanta, Georgia, now reports  devastating outcomes to such a policy, according to Health Impact News. All of the residents of the Hope Assisted Living & Memory Care were given a flu vaccine on Friday, November 7. Each one of the senior citizens developed an immediate fever. Within the week following, five of them had died. The source reports that the facility's typical pattern is one or two losses every six months, frequently due to Alzheimer's.

The facility is not saying they are related to the flu shot but …


Questions must be asked, then, such as: do the benefits of getting a flu vaccine outweigh the risks, especially among vulnerable senior citizens??  I guess the real question is how many senior citizens die of influenza, who are not immunized versus those who are…that is the million dollar question….

 

 

Of course, there are many natural alternatives available to flu vaccinations.  Many, many herbs have an anti viral effect. Visit our immune boosters in my store! FREE Shipping!  Boosting the immune system in various ways is very effective in warding off flu.  Also, regular moxibustion treatments, which I perform on clients throughout the cold season are miraculous at preventing flu! Should you wish to do this naturally, please contact us for an appointment. We are offering $25 off until January 31st, based on availability. Also, simple dietary changes such as eating shitake mushrooms can have a great effect on the immune system.  Next week I will discuss 10 signs of chronic kidney disorders...the kidney organ is the root of health in Chinese Medicine. SignUP so you don't miss it.  Also "like" my facebook page for great health tips.

 

 

 

 

 

Join our weekly health blog for FREE Natural Health tips!

 

Interested in saving a TON on awesome, professional products with FREE shipping and Volume discounts??? Then:

 

Visit our Natural Product Pharmacy for the best prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!

 

Taryn DeCicco, ND, LAc, LDN

Naturopath

Acupuncturist

Clinical Nutritionist

Dietitian

Professional Vitamins and Supplements

Chinese Herbs

Natural Skin Products

Arlington Heights, IL

www.apple-a-day-clinic.com

 

We specialize in Acne, Skin, and Digestive disorders!  Please contact us for a free consultation!  I do work long distance.  Thank you from the bottom of our cart!  We truly appreciate your product purchases, visits, and referrals!  They enable us to give people the help they need and continue our valuable work.

Share the HEALTH!

FREE Shipping and

Save 10-20%

on over 500 TOP

Professional Products

Like US?

Join us on FB!

We LOVE to Tweet!

Join us on Twitter!

Apple-A-Day Clinic BBB Business Review

Visit our Natural Health Library for many GREAT Articles!

Don't Miss a thing! Subscribe now to get our new articles via email.

 

Send this article to a friend!

Views:
10251