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Food is truly a miracle in so many respects, and nature so generous in providing solutions to physical ailments. Curcumin, found in the common spice turmeric is truly a plethora of health benefits!
Curcumin is a yellow pigment and the major compound in turmeric. It is commonly used as a curry spice and as a food-coloring agent. Its health benefits include antioxidant, anti-inflammatory and anti-cancer effects.
The top benefits of curcumin:
- Antioxidant:
Curcumin is a superb antioxidant which reduces oxidative damage to cells and subsequently helps protect cell DNA from environmental harm.
- Anticancer:
one of the major curcumin benefits is its inhibitive effect on cancer cells. By destroying the blood vessels that feed cancer tumors it prevents or slows their growth. In clinical studies, curcumin extract has been shown to increase the efficacy of many anticancer drugs.
- Respiratory system protection:
Curcumin is reported to have antiallergic properties! It hampers the inflammatory process occurring in chronic conditions, such as: chronic obstructive pulmonary diseases, acute lung injury, acute respiratory distress syndrome, and allergic asthma.
- Anti-inflammatory:
The process of inflammation plays a major role in most chronic illnesses, including neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and malignant diseases. Thanks to its anti-inflammatory properties - Curcumin can play an important role in the prevention and treatment of many inflammatory chronic diseases.
- Curcumin encourages pro-immune activities:
By suppressing the activity of pro-inflammatory mediators, Curcumin may help the regulation of autoimmune disorders including:Azheimer's disease, multiple sclerosis, diabetes, asthma, allergy, inflammatory bowel disease, rheumatoid arthritis, psoriasis and scleroderma. One teaspoon of the spice or one capsule a day is all that is necessary to reap benefits.
One thing curcumin in NOT good for: CARPETS....it stains horribly. My very smart Shiba Inu LOVES curcumin/turmeric and will open capsules to eat it, Trying to get it out of carpet is really difficult. I did succeed but my advice...avoid getting it on fabric or carpet. even porcelain.The product we use and I recommend it by Pure Encapsulations and boasts awesome levels of a very bio available form of the active ingredient. Purchase it here. We also have a wonderful joint formula which contains curcumin right here. It pays to be well at Apple-A-Day-Clinic.com 10% off plus free shipping orders over $99 15% off orders 101-199. with FREE shipping and 20% off and free shipping on all orders! Discounts applied automatically upon check out. Thanks, we appreciate your business.
Best of Health!
Visit our Natural Product Pharmacy for top prices and FREE SHIPPING on hundreds of natural products from professional brands like: Metagenics, Douglas Laboratories, Pure Encapsulations, Integrative Therapeutics, Thorne Research, and Carlson Labs!
Taryn DeCicco, ND, LAc, LDN
Naturopath
Acupuncturist
Clinical Nutritionist
Professional Vitamins and Supplements
Chinese Herbs
Natural Skin Products
Arlington Heights, IL
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