How Emotions affect Health
Hello! This week's forum is how emotions affect health or specifically how negative emotions affect one's health.
Health is the result of natural living. When people live in harmony with their physiological needs, health is the inevitable result. By supplying the organism with its basic requirements (natural, unadulterated food; sunshine; clean, fresh air; pure water; appropriate physical, mental and emotional activities; and a productive lifestyle) while simultaneously eliminating all harmful factors and influences, the self-constructing, self-regulating, self-repairing qualities of the body are given full rein.
This week's forum deals with harmonizing negative emotions. A newsclipping from the 1920's quoted Albert Edward Day, DD which reads" That loving our enemies is good for our spiritual health is widely known and accepted but, that negation and poisonous emotions destroy health is a relatively new discovery. The problem of health is often an emotional one. This is one of the first laws of hygiene... a form of natural medicine similar to naturopathy-. No man for his health's sake can afford to indulge in negativity and hatred, It is like taking repeated doses of poison. When you are urged to give up negative emotions, you are not listening to a moon struck idealist. Rather you are hearing counsel as important as diet."
We hear so much about balanced diet and exercise but without balanced emotions one cannot digest and assimilate nutrients properly leading to health problems.
Negative emotions create disharmony and stress. Balance in emotions can be acquired but it takes dedication and effort.
Simple ways to balance emotions can be as simple as spending time outdoors, reconnecting with yourself and nature, meditating, hobbies, or visualization exercises.
Acupuncture which addresses harmonizing the 7 emotions can be a great help by helping a person get in balance quickly while learning the exterior factors which push him or her out of balance and addressing them over a period of time.
Generally, I have found that acupuncture is the fastest way to harmonize a client's emotional being, each treatment having a cumulative impact on the emotional health and balance of the person.
Please contact me anytime for a free assessment of your situation to see if you would benefit from an acupuncture session. Also PLEASE peruse the emotional health aisle of our store. We offer amazing PRO products with great prices and FREE shipping on each and every order.
We will have our new Forums and exciting September events posted in a couple of days!
To your wellbeing!
Best of Health!
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Taryn DeCicco, ND, LAc, LDN
Naturopath
Acupuncturist
Clinical Nutritionist
Professional Vitamins and Supplements
Chinese Herbs
Natural Skin Products
Arlington Heights, IL
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