Food Intolerance & you

   Could food intolerance be causing your problems?

If you frequently experience headaches, breathing problems, recurrent sinus infections, joint pain or other chronic problems that doctors can't explain the cause is probably your food.  Food intolerances are different thatn the immediate hypersensitivities experienced by susceptible peopel triggered by strawberries, shellfish, nuts, etc.  Some food allergies cause immediate symptoms like rashes, hives, throat constriction, and nausea even potentially a medical emergency called anaphylactic shock.  Food intolerances don't create these symptoms, instead they create a low level of inflammation throughout the body contributing to a myriad of symptoms such as: migraine, earaches, eczema, irritable bowel, arthritis, and even Attention Deficit Disorder.  The best way to test these reactions is with a IgE, IgG food panel which test for immediate, and delayed hypersesitivity reactions.  Some of our labs offer testing panels for 150-300$ testing up to 100 foods from a single blood draw. Most Medical doctors do not offer blood testing because the relationship between food and illness is not really within their expertise.  Allergists test typically via scratch trests which test only for immediate hypersensitivies.  If someone is chronically inflammed the specifity of results is not that good.

 

 

                       Food News 

                         Did

                                       You

                                           Know?

 

  

Calcium intake above 2,500 mgs per day can cause: fatigue, kidney stones, and metabolic disturbances.

 

Sugar intake can cause muscle tension worsening conditions like: TMJ and Fibromyalgia.

 

Low fat diets can be harmful to 50% of Americans with normal cholesterol who are not overweight.

 

Lactose intolerance is an early sign of intestinal dysbiosis-please see our candida page, and is reversible.

 

Food Cravings can signal specific nutrient deficiencies.

 

All fresh fruits and vegetable are high in potassium.

 

Eating nuts can lower cholesterol.

 

Some cooked foods like carrots and tomatoes may be more nutritious cooked versus raw.

 

Beneficial bacteria in the gut are responsible for synthesizing vitamins A & K, B-complex, preventing Candida, and cancer of the colon.

 

Asthma is related to gastrointestinal reflux in over 80% of sufferers.

 

Acupuncture can be used for weight loss and even facial rejuvenation.

 

Celery Seed is an anti-inflammatory that can ease arthritis, gout, and even lower blood pressure.

 

Kudzu is beneficial for alcoholics and for women with osteoporosis.

 

CX-5 an RX collagen cream is helpful for many types of skin disorders.  It is available in the natural pharmacy.

 

All herb remedies should be discontinued two weeks prior to surgery to prevent possible bleeding complications.

 

 

 

 

    

Office Hours - Tuesday & Wednesday 12:00Pm - 6:00PM,Thursday 12-4, Fri& Sat 10:00 AM -1:00PM Central PH: 847-577-4455 Copyright 2009, Apple-A-Day, INC, & Taryn DeCicco, All rights reserved."Upward Bound" & all music composed/performed by Taryn c:2009
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