Arginine Plus Suppository by Zetpil - Free Shipping   Holistic Doctor Recommended Oral arginine stimulates the release of arginase. Arginase decreases the systemic availability of Nitric Oxide (NO) leading to poor vascular health, diabetes complications, and erectile dysfunction.* Research indicates that NO bioavailability is compromised in the aging human heart and vasculature.*     Potential of Zetpil Arginine Plus   Arginine is a precursor to Nitric oxide (NO) and its production/bioavailability decreases with age. Nitric Oxide is a powerful protector against vascular “traumas” such as inflammation, plaque build-up and blood clots (thrombosis) which lead to cardiovascular diseases. * Endothelial dysfunction has been implicated in age-associated issues such as memory loss, hypertension, stroke, erectile dysfunction, and renal dysfunction.* Arginine increases blood flow which improves wound healing.* * THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.   Supplement Facts Each Zetpil™ Arginine Plus contains the following ingredients:   L–Arginine (a proprietary blend of three of the most active forms of this free amino acid)           444mgs   Magnesium          160mgs   B3/Niacinamide    5mgs   B2/Riboflavin        5mgs   Folinic Acid           1.3mgs   **Note: Each Zetpil™ Arginine suppository is the equivalent of 4,000-5,000 mgs of oral Arginine.     Serving Size: 1 Suppository Servings Per Container: 60 Dosage and Use: 2 per day. This product can be taken at any time during the day, before retiring, or as directed by a healthcare professional. Suppository Base: The base is a proprietary combination of plant and fruit butters, vegetable acids, medium chain triglycerides, phospholipids, lecithin, vegetable starches, cellulose, oligosaccharides derivatives, polysaccharides and cycloamylose derivatives. This product contains an extract from soybeans making it contraindicated in individuals with a known hypersensitivity to phospholipids, sesame seed oils or any of the listed ingredients.   All suppositories are non refundable and non returnable.  No exceptions.   If you choose to use this product as a rectal suppository, it is highly recommended you attempt to clear your bowels prior to inserting it to avoid premature evacuation. To facilitate insertion it is recommended you moisten the product by passing it under a stream of cool water or use a personal lubricant. When used as a suppository, this product requires 15-20 minutes retention to ensure the complete absorption of the bioactive ingredients. This suppository can be inserted in any position. Although not required, if inserted while lying on one’s side, consider remaining in the supine position for 1-3 minutes following insertion. (Always insert flat end of suppository first).   WARNING   Although safe for children, this product should be kept out of the reach of children. Do not use if the suppositories are open or damaged. As with any nutrient if you are pregnant or breastfeeding, seek the advice of a health care provider before using this product. Individuals that have chosen to take this product as part of a personal nutrient program have overwhelmingly chosen to utilize this product as a rectal suppository or as a vaginal pessary. However, this product can also be taken safely by mouth. If one chooses to take this product orally, then this product may be considered a dietary supplement in accordance with current FDA guidelines.   Disclaimer: These statements have not been evaluated by the FDA. This product is a Federal Food, Drug, and Cosmetic Act compliant combination of naturally derived FDA GRAS (Generally regarded As Safe) herbal, nutraceutical, vitamins, minerals and amino acids products legally sold in the USA. In accordance with FDA regulations, when taken orally, this product may be considered a dietary supplement as defined by section 201(ff) of the Act, 21 U.S.C. § 321(ff).   Also, this product consists ONLY of a combination of naturally derived FDA GRAS (Generally regarded As Safe) herbal, nutraceutical, vitamins, minerals and amino acids products legally sold in the USA. Therefore, this product cannot be considered a drug as defined in section 201(g)(1) of the Act, 21 U.S.C. § 321(g)(1). This product is not intended to affect the structure or function of the body and is not intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease in man. Any nutritional suggestions and research regarding this product are provided for informational purposes only, and are not intended to diagnose, treat, cure or prevent disease nor should any information provided be used as a substitute for sound medical advice.   The benefits of Arginine when delivered via suppository may include: Wound Healing:   Arginine has a positive influence on the body’s levels of insulin-like growth factor-I (IGF-I), a hormone that promotes wound healing. Arginine is a precursor to polyamines-the cell’s building blocks, which are important for wound repair. Arginine is the only substrate for nitric oxide synthesis. Nitric oxide has a beneficial effect on circulatory status and increases blood supply to the wound. Arginine contains immune-enhancing properties that reduce the risk of infectious complications of a wound. “Nitric oxide (NO) is critical in defending against infection and is a potent antimicrobial. Work in humans shows that topically delivered NO (Arginine is substrate for NO and bypasses arginase when delivered through the skin vs. oral delivery) is clinically useful and no more toxic than currently available antimicrobials.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3442839/   Blood Flow:   Arginine is crucial in the formation of endothelial Nitric Oxide Synthase (eNOS) that is required to maintain the plasticity of the endothelium (inner lining of blood vessels), repair the endothelium, and prevent the formation of fatty and atherosclerotic plaques. Nitric oxide is the endothelium-derived relaxing factor, causing the smooth muscle in the vessel wall to relax and the blood vessels to dilate. Adequate nitric oxide also helps to insure proper blood flow without increases in blood pressure. Nitric oxide increases blood flow to muscles to increase strength, endurance and overall muscle health. Arginine is an amino acid that is a growth hormone releaser. The decrease of growth hormone in the human body with aging is a major reason why muscle mass tends to decrease with age and body fat tends to increase with age. Neural Health:   Nitric oxide now also appears to be the neurotransmitter responsible for converting short-term memories to long-term memories in the brain. This is another ability that often declines with aging.   

Green Tea Extract 94 SR Suppositories 30 count by Zetpil - Free Shipping   Holistic HPV Doctor Recommended   Beginning in India and China, tea has been cultivated for centuries. Second only to water, tea is the most widely consumed beverage in the world. There are three main varieties of tea, black, oolong and green. Green tea is suggested to have the most health benefits, currently being researched in coronary artery disease, inflammatory bowel disease, diabetes, liver disease and support for weight loss. More commonly, green tea is used for its powerful antioxidants. Green tea's support for immune system health comes from the powerful antioxidants called polyphenols. These antioxidants fight free radicals which are damaging compounds in the body that damage DNA, change cells and possibly cause cell death. It is thought that free radicals also contribute to the aging process as well as the development of health problems including heart disease. The polyphenols found in green tea extract neutralize these free radicals and may reduce or prevent the damage they cause.   Catechins found in green tea have been shown to provide a number of health-promoting benefits: Catechins are antioxidants with the ability to scavenge reactive oxygen species such as superoxide and the hydroxyl and peroxyl radical Catechins have fluid stabilizing properties Catechins may promote weight loss Green tea can boost the effectiveness of enzymatic phase II detoxification Catechins appear to help maintain healthy cell proliferation Helps maintain healthy blood cholesterol & triglyceride levels Regenerate tissue   Green Tea Suppository by Zetpil Supplement Facts Serving Size: 1 suppository Servings Per Container: 30 Amount Per Serving Epigallocatechin 3-gallate 94% EGCG (426mgs) from Taiyo Sunphenon green tea extract 400 mg Retinal Acetate 1000 iu Green Tea Suppository by Zetpil Suppository Base: The base is a proprietary combination of excipients plant and fruit butters, vegetable acids, medium chain triglycerides, phospholipids, lecithin, vegetable starches, cellulose, eligosaccarides derivatives and polysaccharide derivatives.   Green Tea Suppository by Zetpil Dosage and Use: 1-2 per day, before resting or as direct by health care professional. It is recommended that you always attempt to move your bowels prior to inserting the suppository(s) to avoid discharging of the suppository before the suppository can be totally absorbed. When used as a suppository, this product requires approximately 5 minutes to dissolve and begin to be absorbed. However in order to maximize the therapeutic effect of 94% EGCg (epigallocatechin 3-gallate) the suppository has been formulated allow a sustained release of the EGCg over a 4-5 hour period of time for complete absorption of the ingredients. To facilitate insertion it is recommended you moisten suppository with cool water. Although not required, if inserted while lying on one's side, consider remaining in the supine position for 1-3 minutes following insertion.   Warnings: If pregnant or lactating, consult your physician before taking Green Tea Suppository by Zetpil Keep Green Tea Suppository by Zetpil out of reach of children Do not exceed recommended dose Do not use Green Tea Suppository by Zetpil if the suppositories are open or damaged.   Contraindications: Green Tea Suppository by Zetpil contains an extract from soybeans. Green Tea Suppository by Zetpil is contraindicated in individuals with a known hypersensitivity to phospholipids, sesame seeds oils or any of the ingredients and should avoid taking this product. Note: Storing Green Tea Suppository by Zetpil at room temperature will not alter the effectiveness or potency. However a firm suppository is necessary for a comfortable and easy insertion. Therefore we recommend that Green Tea Suppository by Zetpil be stored in the refrigerator to maintain firmness. If the suppository does become soft, place the suppository in the refrigerator to achieve the firmness needed for comfortable insertion Avoid excessive heat 40°C (104°F). Store in a cool place 8° to 15°C (46° to 59°F) or refrigerate. Individuals that have chosen to take Green Tea Suppository by Zetpil as part of a personal nutrient program have overwhelmingly chosen to utilize this product as a rectal suppository or as a vaginal pessary. However, Green Tea Suppository by Zetpil can also be taken safely by mouth. If one choses to take this product orally, Green Tea Suppository by Zetpil may be considered a dietary supplement in accordance with current FDA guidelines.   All suppositories are non refundable and non returnable.  No exceptions.   We have a ton of free educational information on HPV and cervical dysplasia in our blog!  Check out our blog articles about HPV here!   http://www.apple-a-day-clinic.com/327.html Another big Natural Gun in the HPV Battle! Great News about Reversing HPV, Cervical Dysplasia NATURALLY Tales from the TRENCHES! Healing HPV and Cervical Dysplasis NATURALLY! Adventures in Healing! One woman's recovery from HPV and Cervical Dysplasis NATURALLY!

multiple vitamin mineral preparations for women, men, cancer survivors, diabetes, heart health etc

Vag Pack Suppositories 12ct and large ct suppository by Wise Woman Herbals - Free Shipping   Holistic Cervical Dysplasia Doctor Recommended   Each Vag Pack suppository contains:  Magnesium sulfate  Iron subsulfate  Hydrastis  Vitamin A  Tea Tree Essential Oil  Bitter orange essential oil  Thuja essential oil  In a base of cocoa butter    As per the manufacturer's requirements, you must schedule a consult with our licensed health professional which must include your history, physical, and clinical documentation prior to using this product.  Please see our Green Tea Suppository, MenoMoist Suppository, Sea Buckthorn Oil Suppository, Tea Tree Oil Suppository, and other products available without this requirement here.   CAUTION: Pregnant women should consult a qualified health care practitioner before using this product.  Do not ingest.    Due to the heat sensitivity of this item, it is non-returnable and non-refundable.   These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.      We have a ton of free educational information on HPV and cervical dysplasia in our blog!  Check out our blog articles about HPV here!   http://www.apple-a-day-clinic.com/327.html Another big Natural Gun in the HPV Battle! Great News about Reversing HPV, Cervical Dysplasia NATURALLY Tales from the TRENCHES! Healing HPV and Cervical Dysplasis NATURALLY! Adventures in Healing! One woman's recovery from HPV and Cervical Dysplasis NATURALLY!

MenoMoist Suppositories 12 count by Wise Ways - Free Shipping   Holistic Cervical Dysplasia Doctor Recommended   We are currently out of stock of this item, shipping delays may occur   Wise Ways - Meno Moist Suppositories - 12 Pack(s)   Wise Ways Meno Moist Suppositories are ideal for relieving menopause syomtoms. Wise Ways Meno Moist Suppositories helps to ease vaginal dryness, soreness, irritations and painful intercourse. Wise Ways Meno Moist Suppositories also helps to provide normal mucus secretions. Wise Ways Meno Moist Suppositories contains Cocoa Butter, Olive Oil extracts of Calendula, St. John's Wort, Marshmallow, Shatavari, Wild Yam, Slippery Elm, Calendula Rose Oil, Vitamin E, Glycerin, Aloe Vera Oil, Essential Oils of Lavender, Jasmine, Geranium, Clary Sage & Fennel, Flower & Gem Essences. Menopause is the transition period in a woman's life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether. Symptoms In some women, menstrual flow comes to a sudden halt. More commonly, it slowly stops over time. During this time, the menstrual periods generally become either more closely or more widely spaced. This irregularity may last for 1 - 3 years before menstruation finally ends completely. Common symptoms of menopause include: Heart pounding or racing Hot flashes Night sweats Skin flushing Sleeping problems (insomnia) Other symptoms of menopause may include: Decreased interest in sex, possibly decreased response to sexual stimulation Forgetfulness (in some women) Irregular menstrual periods Mood swings including irritability, depression, and anxiety Spotting of blood in between periods Urine leakage Vaginal dryness and painful sexual intercourse Vaginal infections These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.   All suppositories are non refundable and non returnable.  No exceptions. It pays to be well at Apple-A-Day-Clinic.com! Free shipping on all orders! Plus 10% off orders over $99, 15% off orders $151-199, and 20% off on all orders over $200! Discounts applied automatically upon check out.   We have a ton of free educational information on HPV and cervical dysplasia in our blog!  Check out our blog articles about HPV here!   http://www.apple-a-day-clinic.com/327.html Another big Natural Gun in the HPV Battle! Great News about Reversing HPV, Cervical Dysplasia NATURALLY Tales from the TRENCHES! Healing HPV and Cervical Dysplasis NATURALLY! Adventures in Healing! One woman's recovery from HPV and Cervical Dysplasis NATURALLY!

This product has been discontinued by the manufacturer, please see Hair Skin & Nails Plus Formula by Douglas Labs for a replacement.   Derma Care 90 gels by Integrative Therapeutics  - Free Shipping Dietary Supplement  Supplement Facts  Serving Size: 2 softgels  Servings per Container: 45  Amount per 2 Softgels:  Calories 10  Calories from Fat 10  Total Fat 1 g  Vitamin A (as retinyl palmitate) 3,332 IU  Vitamin C (ascorbic acid) 200 mg  Vitamin D (as cholecalciferol) 665 IU  Vitamin E (as d-alpha tocopherol) 66 IU  Riboflavin (vitamin B2) 3.4 mg  Niacin (as niacinamide and niacin) 66 mg  Vitamin B6 (as pyridoxine HCl) 20 mg  Folic Acid 100 mcg  Biotin 1 mg  Pantothenic Acid (as calcium D-pantothenate) 16 mg  Zinc (as zinc chelate) 10 mg  Proprietary Omega Blend†† wheat germ oil and safflower seed oil 700 mg  Soy Lecithin 400 mg  Choline Bitartrate 100 mg  Inositol 66 mg  L-Cysteine 10 mg  Other Ingredients: gelatin, soybean oil, glycerin, beeswax, and annatto seed color.  Recommendations: Take 2 softgels three times daily.  If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.  Contains no sugar, salt, yeast, corn, dairy products, artificial flavoring or preservatives. All colors used are from natural sources.  Derma Care™*  With Proprietary Omega Blend†  o Supports healthy skin and hair*  Derma Care™ dietary supplement provides a balanced combination of vitamins, minerals, and other natural factors to nutritionally support the body systems involved in maintaining healthy skin and hair.* Vitamin A and zinc support healthy skin texture, integrity, and moisture.* The Proprietary Omega Blend† supplies essential fatty acids (EFAs) which play a related role in the body oils to keep the skin and scalp in good condition.*  † Proprietary Omega Blend is a source of unsaturated fatty acids such as linolenic and linoleic acid.   These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.   Buy FRESH authorized products. We are an authorized distributor of Integrative Therapeutics and other fine brands. Questions? Ask the Naturopathic Doctor/Dietician Nutritionist!   It pays to be well at Apple-A-Day-Clinic.com!  Free shipping on all orders!  Plus 10% off orders over $99, 15% off orders $151-199, and 20% off on all orders over $200! Discounts applied automatically upon check out.  

Ocu-Clear® Eye Vitamin AREDS 1 Formula by Thorne Research - Free Shipping    This product has been discontinued by the manufacturer.  Please see AREDS 2 Plus Zinc-Free by Eye Promise or Lutein and Greens by Carlson Labs for a replacement..   Ocu-Clear AREDS 1 Formula by Thorne Research is named after the National Eye Institute's Age Related Eye Disease Study (AREDS) and consists of the same general nutrients and quantities used in the study: Beta-carotene equivalent to 25,000 IU vitamin A Vitamin C 500 mg Vitamin E 400 IU Zinc 80 mg Copper 2 mg The combination of antioxidant vitamins, minerals, and carotenes provided in Ocu-Clear AREDS 1 Formula has been shown to support vision and promote eye health. Two Capsules Contain: Vitamin A (as Beta Carotene) 25,000 IU Vitamin C (as Ascorbic Acid) 500 mg Vitamin E (as d-Alpha Tocopheryl Acetate) 400 IU Zinc (as Zinc Citrate) 80 mg Copper (as Copper Citrate) 2 mg Other Ingredients: Hypromellose (derived from cellulose) capsule.  Suggested Use: Take 2 capsules daily or as recommended by your eye-care practitioner. Servings Per Container: 30 ALLERGY WARNINGS This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PURITY This product does not contain wheat, soy, gluten, corn, yeast, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose; palmitic acid; or magnesium, calcium or vegetable stearates. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.   These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.   Buy FRESH we are authorized distributors of the fine products we represent.  It pays to be well at Apple-A-Day-Clinic.com

Aloe Vera Gels 100 gels by Protocol for Life Balance - Free Shipping   Holistic Doctor Recommended Aloe Vera Gels by Protocol for Life Balance are Equivalent to one tablespoon of pure aloe vera gel. For digestive health. Nutrition Support of a Healthy digestive system. Aloe Vera Gels by Protocol for Life Balance is A Dietary Supplement  Supplement Facts  Serving Size: 3 softgels  Servings Per Container: 33  Amount Per Serving:  Calories 20  Calories from Fat 15  Total Fat 1.5 g  Trans Fat 0 g  Protein < 1 g  Aloe Vera Extract ** 75 mg  (200:1 concentrate)  **Equivalent to 1 tablespoon of pure Aloe Vera Gel (15,000 mg).  Other ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Silica.  SUGGESTED USAGE: As an herbal dietary supplement, take 3 softgels 2 to 3 times daily, on an empty stomach  Store Aloe Vera Gels by Protocol for Life Balance in a cool, dry place  Aloe Vera Gels by Protocol for Life Balance Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.  200:1 Concentrate  • High Level of Mucopolysaccharides  • Supports Healing Process*  Aloe vera contains a variety of nutrients, including vitamins, minerals, enzymes and amino acids. In particular, Aloe vera is a source of mucopolysaccharides, also known as glycosaminoglycans (GAGs), which are thought to be the active components. Numerous scientific studies have demonstrated the ability of Aloe to support the healing process. * In addition, Aloe vera has been shown to encourage healthy digestive function. *    These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.   Buy FRESH. We are authorized distributors of the products we sell.  It pays to be well at Apple-A-Day-Clinic.com

Vitamin Code 50 & Wiser Women 240 vcaps by Garden of Life - Free Shipping, Holistic Doctor Recommended. RAW Food Dietary Supplement • RAW Whole Food Multi • Live Probiotics & Enzymes • No Binders or Fillers • Vegetarian • Gluten Free • Dairy Free Supplement Facts Serving Size: 4 Capsules Servings per Container: 60 Amount per Serving Calories 5 Total Carbohydrate 1 g Protein 1 g Vitamin A (as beta-carotene) 6000 IU Vitamin C 60 mg Vitamin D 1000 IU Vitamin E 30 IU Vitamin K 50 mcg Thiamin (Vitamin B1) 4 mg Riboflavin (Vitamin B2) 4 mg Niacin (as Niacinamide) 20 mg Vitamin B6 4 mg Folate 400 mcg Vitamin B12 200 mcg Biotin 300 mcg Pantothenic Acid 20 mg Calcium 36 mg Iron 2 mg Iodine 75 mcg Magnesium 43 mg Zinc 10 mg Selenium 125 mcg Copper 1.5 mg Manganese 2 mg Chromium 120 mcg Molybdenum 75 mcg Vanadium 10 mcg Boron 1 mg Mixed Carotenoids 10 mg - alpha-carotene, gamma-carotene, lycopene Mixed Tocopherols 4 mg - alpha-tocotrienol, beta-tocotrienol, gamma-tocotrienol, delta-tocotrienol, beta-tocopherol, gamma-tocopherol RAW Probiotic Enzyme Blend 84 mg - Saccharomyces boulardii, Lactobacillus plantarum, Proteases, Amylase, Lipase, Cellulse, Phytase, alpha-Galactosidase, Hemicellulase, beta-Glucanase, Glucoamylase, Pectinase, Peptidase, Bromelain, Lactase, Papain, Xylanase, Diastase, Invertase RAW Antioxidant & Immune Support Complex 75 mg - RAW Food-Created beta-Glucans, RAW Food-Created Vitamin U, RAW Food-Created Glutathione, RAW Food-Created SOD (Superoxide Dimutase), RAW Mangosteen RAW Organic Fruit & Vegetable Blend 20 mg - Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Raspberry (fruit), Organic Beet Juice (root), Organic Carrot Juice (root), Organic Spinach Juice (leaf), Organic Broccoli Juice (Flower & Stem), Organic Tomato Juice (fruit), Organic Kale Juice (leaf), Organic Red Cabbage (leaf), Organic Parsley Juice (leaf), Organic Brussels Sprout Juice (leaf), Organic Green Bell Pepper Juice (fruit), Organic Cucumber Juice (gourd), Organic Celery Juice (stalk), Organic Garlic Juice (bulb), Organic Ginger Juice (root), Organic Green Onion Juice (root), Organic Cauliflower Juice (flower & stem), Organic Asparagus Juice (flower & stem) Mineral Enzyme Activators 5 mg - Red Algae (algas calcareas), alfalfa in an ocean-based ionic mineral blend CoQ10 425 mcg  Other Ingredients: Vegetable cellulose, Brewer's Yeast (Saccharomyces cerevisiae), Lactobacillus bulgaricus, phosphorus. May contain soy -- Manufactured in a facility that also processes soy Contains no filler ingredients, artificial colors or preservatives. Suggested Use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices. Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Do not use if safety seal is broken or missing.  Store in a cool, dry place. **These statments have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.  

Kavinace OS by Neuroscience - Free Shipping   60 capsules per bottle   Holistic Doctor Recommended Kavinace OS is a Comprehensive blend of antioxidants shown to improve the onset, duration, and efficiency of sleep while addressing oxidative stress*   Biomarkers Neurotransmitter: Glutamate Hormone: Melatonin Ingredients Amino Acid: L-theanine Vitamin/Mineral: Magnesium Selenium Zinc Other: Astaxanthin Melatonin Resveratrol Suggested Use: Take 2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use. If you are pregnant or nursing, consult your healthcare provider before use.