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Health Insurance Co's invest in fast food
Health insurance companies invest billions of dollars annually in fast food chains . As discussed in the Forum here two weeks ago, fast food intake is linked inextricably with chronic, degenerative disease.
It also is more addictive than heroin or crack cocaine according to recent research. According to recent investigation of portfolio investment the insurance companies invest heavily in fast food chains.
Perhaps this is how they ensure they drum up future business.
Mid-Day Naps Boost Brain Power
- University of California researchers have established that a "cat nap" mid day boosts cognitive function the rest of the day. It is important to keep your nap less than one hour however in order to prevent circadium rythum disfunction causing problems like insomnia-my note.
Early & frequent alcohol consumption increases breast disease and cancer in women
A recent study showed a correlation, and not the first between early and frequent alcohol consumption and the development of both benign breast disease and breast cancers in young women. It is known that alcohol raises estrogen levels and that is the presumed culprit...stay tuned.
Rehydrate, Naturally! -
For sports enthusiasts, performers, and other very active or athletic types natural coconut water offers a wonderful array of electrolytes naturally!Far superior to pedialyte, vitamin waters or (OUCH), Gatorade, God forbid, natural coconut water offers nutrition, lower sugar , and no chemicals in an absorbable form for your body and tastes good!

Coconut and rice waters do contain calories and should be used in moderation or rehydration, not a subsitute for plain water.
If you are are having problems or would like to use natural means to improve your health please schedule an appointment @ Apple-A-Day-Clinic.COM or by calling us @ 847-577-4455. I offer a free consult anytime!
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Green Tea prevents eye disease
More recent research from Hong Kong demonstrates that antioxidant substances work to prevent degenerative disease in the eyes. Catechins are one such substance that has shown value as an inhibitor of cataracts.
Two cups-10 ounces, brewed according to package directions is all it takes to reap benefits. Sadly, eye problems are one of the first organs to show problems of a degenerative nature. Remember, it is not possible to correct degenerative problems with eyes just by drinking green tea. Food is very important in preventing illness and maintaining optimal health but is usually not powerful enough alone to transform health.
Alzheimer's linked to vegetables & juicing!
A 10 year study of Alzheimer's risk found a 76% reduction in Alzheimer's incidence among those participants who ate the most vegetables and who juiced at least occasionally. While no specific information was given regarding juicing, I consider it a behavior that one would expect would occur in people who are careful about their diets. With Alzheimer's and other dementias just skyrocketing as the population ages this is important, indeed.

Avandia, while being investigated for causing heart attacks in patients...
and soon to be withdrawn from the market for diabetes patients, a new study confirms that among all drugs for diabetes not one is aas effective as diet and exercise.
Insulin resistance, can be reversed with diet and exercise while most drugs actually worsen the condition.
Did you know?
Tuesday:Weekly Health Forums
DeStress in this month's Meditation Room
Don't miss Anatomy of Nutrition 5/1/10
please RSVP!!!!!
Join the vitamin online discount program!
Freebie Fridays: Send in a friend or family member Friday AM's for a free mini consult to see if holistic care if right for them.
Free initial phone consults are available, anytime. Thanks!
Taryn DeCicco, ND, LAC, 4/2-/10
DocTaryn@aol.com
www.Apple-a-Day-Clinic.com
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